All day focus, lifelong results

Sunrise Sessions

Fix Your Face
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What to Expect

Deep healing doesn't happen in ninety minutes. The Sunrise Session is a single day given fully to one body — from before-dawn intake through beach work at sunrise, a candlelit heart bath at the morning's center, and four hours of facial and cranial release through the afternoon. The face cannot fully release until the foundation is open.

❋ Intentional Structure

We blend guided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.

❋ Chakra System

Lower chakras first on the beach at sunrise — root, sacral, solar plexus — with feet in sand and coconut water in hand. A candlelit heart bath at the center of the morning. Face and cranial through the afternoon.

✻ Proof, Held in Your Hand

Before and after photography. Aura photography on both ends of the day. Opening and closing video interviews. You leave with a visible record of what changed — and a take-home protocol to keep building it forward.

6am

Photo Intake

7am

Spanish River

8am

Hydration

9am

Root
Grounding

10am

Breathwork

11:11am

Heartbath

12pm

Fascia Release

1pm

Crown Work

2p

Photography

Reconnect with your body and mind as you escape the noise of everyday life.
Day One

Arrive & Meet

As everyone arrives, we take time to settle in, get comfortable, and begin connecting with those around us. The journey starts here.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Two

Set Intentions & Reflect

Together, we pause to consider our goals, hopes, and direction. This is about aligning with ourselves and with the journey ahead. This is a chance to reconnect with what brought you here—your questions, your hopes, your turning points—and consider how they’ve shifted or deepened.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

Day Three

Look Forward & Wrap Up

We explore the possibilities beyond this moment, making space for growth, action, and forward momentum. As we end our time together, we honor the experience, the growth, and the connections made along the way.

Check-In

9:00 – 9:30am

Group Activity

11:00am

Lunch Break

12:30pm

Creative Workshop

2:00pm

Dinner

6:30pm

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "Even as a total beginner, I never felt lost. The step-by-step structure and encouragement along the way made all the difference."

    Former Customer

  • "This has been such a worthwhile investment in myself."

    Former Customer

How It Works

  • Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.

  • Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.

  • After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.

  • We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.

  • Now all that's left to do is pack your bags and get excited for your new adventure.

Book Your Stay

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